In Traditional Chinese Medicine theory, when the digestive function within your body is weak or having issues, all sorts of other symptoms can manifest. This is because the body creates blood and Qi from the foods that we consume and distributes it around the body. If your digestion is out of balance not only will you experience bloating, stomach pain, constipation or diarrhoea, you’ll also experience fatigue, low energy and tiredness because your body isn’t receiving what it needs and eventually becomes deficient in blood & Qi. Alot of the modern day digestives issues can be eliminated with a proper diet.

This is especially true when you acknowledge the fact that the typical western diet, is loaded with foods devoid of nutrition, and consist’s of ultra processed oils, grains, sugars, chemicals and additives which cause havoc on the body and contribute to all sorts of chronic disease.

Additionally the over consumption of hybridised plants as daily foods could also be contributing to any ill health, especially hormonal and autoimmune disorders & weight gain. This is because all plants contain phytotoxins in varying amount, and this, over time can cause the body to break down. Plants are filled with toxins to ward off animals from eating them. Some of these phytotoxins and defense chemicals include lectins alkaloids, polypeptides, amines, glycosides, oxalates, resins, cyanide, plus hormone disrupters and nutrient blockers. Plants are medicinal and should be used as such. Animal products loaded with protein, fat and bioavailable nutrients is what properly fuels the human body without causing it harm.

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